Move your mind with the GEL-KAYANO® 31 shoe’s adaptive stability and premium comfort. ​​The 4D GUIDANCE SYSTEM helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training. ​​ Its midsole implements FF BLAST PLUS ECO cushioning and PureGEL technology. These features make your distance training feel surprisingly smooth and comfortable.​ Engineered mesh upper Improves breathability Knit heel pull tab For easy on and off 4D GUIDANCE SYSTEM feature Helps create adaptive stability for a more balanced stride Rearfoot PureGEL technology Helps provide lightweight cushioning and softer landings FF BLAST PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort OrthoLite X-55 sockliner Improves comfort Reflective details Designed to help improve visibility Hybrid ASICSGRIP Improves the outsole grip Engineered mesh upper Improves breathability Knit heel pull tab For easy on and off 4D GUIDANCE SYSTEM feature Helps create adaptive stability for a more balanced stride Rearfoot PureGEL technology Helps provide lightweight cushioning and softer landings FF BLAST PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort OrthoLite X-55 sockliner Improves comfort Reflective details Designed to help improve visibility Hybrid ASICSGRIP Improves the outsole grip